I offer small weekly HIIT classes, PAYG no commitment needed. Just book on as and when you want. All classes are a maximum of 4 people meaning I can help with your form and technique to make sure you are getting the most out of your sessions. The sessions will be with weights and will get your heart rate going and muscles working.
All HIIT classes are 30 minutes and cost £13 per person. Payment must be made before the class to reserve your place. Please follow the link below to book on.
EmPowerPT 