Testimonials

By far one of the best PTs in the area and the best I have worked with. I do two personal training sessions with Emily every week and look forward to my sessions with her. Emily keeps work outs fresh and varied and the time with her goes quickly. She knows how to push you and achieve results safely and in a fun way. I wouldn’t hesitate to recommend Emily – Naomi J 2021

I’ve been going to Emily for around 15 months now, and she’s an amazing Personal Trainer! She takes into account what you want to achieve and how you like to train but will still gently push you to try new things. I’ve never felt so strong and confident in my body than since starting with Emily, and I appreciate the coaching she also gives me around both nutrition and running. And to top it all off, she’s lovely too! I’d highly recommend Emily to anyone considering a Personal Trainer – Laura D 2021

Emily is an amazing PT. She has loads of knowledge, she’s fun to be with and an incredible motivator. She has helped me to develop strength and is always able to flex exercises based on injuries. If you’re looking for someone in Reading/Caversham who knows their stuff and can develop a programme specific to your goals, then I’d highly recommend you make contact with Emily! – Anna M – 2021

I was gifted 10 personal training sessions with Emily by my Mum and Brother to help me get 50 ready! This was by far my favourite gift, I loved learning more about weight training and Emily was always fun and positive and we shared a lot of laughs along the way. If you are looking for a personal trainer that is knowledgeable, fun and pushes you (kindly) to achieve your goals then I wouldn’t hestite to train with her – Louise C – 2021

Em is an incredible Personal Trainer. She is highly motivating and positive – the sessions she leads are diverse and interesting and she’s so lovely that you don’t realise how hard you’ve worked until it’s all over! She knows her stuff and helps you to tone up and feel good! Em understands a lot about nutrition too and passes on great tips for a balanced and healthy lifestyle without pushing any silly / fad diets! My husband and I have been having joint sessions and she tailors each of our workouts to our skillset and strength. Couldn’t recommend Em more! – Hattie – 2021

Great PT! Helped me achieve my goals (PB in half marathon & full marathon) – and had fun whilst doing it! Relaxed & cheerful – but knows how to up the intensity when needed. Thanks Emily! Dave C 2021

I really enjoy my sessions with Emily. My fitness has improved hugely since our sessions started about 4 months ago, and I am doing much more than I thought I would be capable of. Her approach has really helped to build my confidence and to keep pushing myself further. – Emma (December 2020)

After getting out of the habit of regular exercise for a while for all kinds of the usual reasons, I was struggling to get back into the habit – feeling unfit and confident. Emily set me challenges that I thought were completely beyond me and helped me achieve them, giving me confidence and increasing my fitness in a way I just wouldn’t have been able to do myself. She was really supportive and enthusiastic , understood my goals and helped me achieve them. – Debbie (February 2020)

I had a major operation a couple of years ago and my fitness, as well as my motivation, was at level zero. Since training with Emily I have gained confidence in both myself and my fitness abilities. She is very encouraging and extremely patient!! Highly recommend her. – Rachel (February 2020)

I first went to see Emily 7 weeks after my c section with my 3rd child. She was very aware of my physical weaknesses and was very caring towards me and my baby. My baby remained with us for all our sessions which Emily made very easy. After a few sessions I realised that our sessions were going to help with my emotional health as much as my physical health. I haven’t ever been keen on exercise and working out in such a calm and supportive environment was such a great motivator for me. Emily’s sessions were gentle but motivating when needed and energising and challenging on other occasions, she remained supportive, flexible and motivating throughout all our sessions. I will continue to challenge myself physically now and i can’t thank Emily enough for being such an incredible support. – Honesty (January 2020)

Emily is friendly, motivating and always manages to make me smile, even during press-ups! I have a young baby and Emily has helped me to shed some of the post baby weight (and tone my tummy) in a safe and controlled way. She’s also super flexible and arranged to train me initially at my home so I could juggle the demands of a young family whilst getting fit and strong. – Helen (October 2019)

I’m not a natural mover when it comes to exercise so was a little nervous about working out with a personal trainer for the first time. Emily helped me put my insecurities to one side and by the end of our first session I realised that i COULD do it! Yes my body ached the next day and the day after but I felt so good about myself and the fact that I could exercise for an hour doing a mixture of cardio and strengthening was encouraging. I look forward to our sessions every week as we always do something different which is great as it mixes it up. Emily is excellent at putting you at ease but encourages and pushes you to the best of your ability. I look forward to many more session! Thank you Emily! – Neha (December 2019)

Training with Emily is both fun and challenging. Emily really listened to my goals and thanks to her planning our sessions are varied and personal. Her enthusiasm and encouragement makes me push myself and get the most out of every session and I look and feel so much stronger and fitter as a result. I could not recommend Emily highly enough if you are looking for a PT to help you achieve your goals. – Fiona (September 2019)